Tuesday, August 26, 2014

Namaste

I have been trying to get into a yoga class for months now and today, IT FINALLY HAPPENED! And it was EVERYTHING I had hoped it would be!!!! Alyssa joined me for an hour of stretching, breathing, sweating, and "me" time. I know they say you can give more when you take time to fill yourself up, and while that's easier said than done, today was a solid reminder that a yoga break makes EVERYTHING AND EVERYONE better :)

No comments:

Post a Comment